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Expert Physical Therapy & Sports Medicine in Washington DC
At QuistMD, we specialize in personalized recovery solutions through an integrated approach combining sports medicine and physical therapy. Our team of highly skilled professionals, led by Dr. Jeffrey Haggquist, focuses on diagnosing and treating complex cases with hands-on care and evidence-based techniques. We prioritize patient education and empowerment, ensuring each individual understands their treatment process from the first visit. Our expertise in Active Isolated Stretching (AIS) and osteopathic manipulative treatment allows us to address root causes of pain rather than just symptoms. With a commitment to innovation, we incorporate somatic re-education, neuromuscular massage, and dry needling into customized treatment plans.

Our team includes specialists in manual therapy, sports rehabilitation, and performance optimization, serving patients of all agesfrom athletes to seniors. We emphasize one-on-one collaboration to develop home exercise programs and maintenance strategies for long-term wellness. Our thought leadership in the Mattes Method of AIS is reflected in both clinical practice and educational workshops. By blending advanced diagnostics with compassionate care, we help patients achieve functional improvements and return to active lifestyles. Our dedication to excellence has earned trust from patients like Emily Magee, who credits us with restoring her quality of life after 14 months of chronic pain.
Services
Sports Medicine Pain Recovery Physical Therapy Active Isolated Stretching Osteopathic Manipulation Neuromuscular Massage Dry Needling Performance Optimization Manual Therapy Post-Surgical Rehabilitation
Highlights and features
  • We begin treatment during your first visit with immediate diagnostic evaluation
  • Our team includes specialists in the Mattes Method of Active Isolated Stretching
  • We combine osteopathic manipulation with evidence-based physical therapy techniques
  • Our therapists hold advanced certifications in manual therapy and sports rehabilitation
  • We develop personalized home exercise programs for long-term wellness maintenance
What people say
Restored my life Brilliant insights Cutting-edge treatment Well trained staff Personalized home programs
Services
Sports Medicine
Our sports medicine specialists diagnose and treat athletic injuries while optimizing performance through personalized treatment plans. We combine biomechanical assessments with Active Isolated Stretching techniques to address mobility issues and prevent future injuries. Our approach integrates strength training and neuromuscular re-education to restore peak physical function for athletes at all levels.
Pain Recovery
We specialize in identifying root causes of chronic pain through comprehensive diagnostic evaluations. Our team employs osteopathic manipulation, dry needling, and targeted stretching protocols to treat conditions like back pain, joint pain, and post-surgical discomfort. Patients receive education about pain mechanisms and strategies for long-term symptom management.
Physical Therapy
Our physical therapy services include manual therapy, therapeutic exercises, and functional movement assessments. Certified specialists create individualized rehabilitation plans addressing orthopedic, neuromuscular, and post-surgical conditions. Treatment incorporates patient education and home exercise programs to ensure continued progress beyond clinical sessions.
Active Isolated Stretching
We utilize the Mattes Method of Active Isolated Stretching to improve flexibility and muscle function. This technique involves 2-second stretches repeated systematically to increase range of motion and circulation. Patients learn self-stretching techniques as part of their home maintenance programs for sustained benefits.
Osteopathic Manipulation
Dr. Haggquist provides osteopathic manipulative treatment focusing on musculoskeletal system interactions. This hands-on approach addresses structural imbalances through soft tissue techniques and joint mobilization. The treatment emphasizes whole-body wellness while targeting specific areas of pain or dysfunction.
People
Dr. Jeffrey Haggquist
Medical Director
Board-certified physical medicine and rehabilitation physician specializing in sports medicine. Completed residency at Temple University Hospital and studied with Aaron Mattes for 20+ years. Teaches Mattes Method workshops and focuses on osteopathic manipulation.
Chris McIlvaine
Education Director
Doctor of Physical Therapy with orthopedic clinical specialist certification. Specializes in sports and golf rehabilitation. Valedictorian of Touro College physical therapy program with clinical excellence award.
Kay Sobey
Physical Therapist
Certified Orthopedic Manual Therapist with fellowship from American Academy of Orthopedic Manual Physical Therapists. Specializes in treating athletes and patients with complex musculoskeletal conditions through manual therapy techniques.
Kevin Kenny
AIS Therapist
ACSM-certified personal trainer integrating Active Isolated Stretching with strength training. Focuses on core stability, trigger point therapy, and flexibility improvement. Former business analyst with technical project management background.
Andrea Morales
AIS Therapist
Licensed massage therapist with national sports massage certification. Specializes in Active Isolated Stretching techniques and dynamic neuromuscular stabilization. Combines intuitive approach with technical training in therapeutic massage applications.
Questions
What makes QuistMD different from other physical therapy clinics?
Our integrated approach combines osteopathic manipulation, Active Isolated Stretching, and sports medicine expertise with immediate treatment start during first visits.
Do you treat non-athletes and patients with chronic conditions?
Yes, we treat patients of all ages and activity levels, including chronic pain conditions like Ehlers-Danlos Syndrome and post-surgical recovery cases.
What qualifications do your therapists have?
Our team includes specialists with certifications in manual therapy, sports rehabilitation, and the Mattes Method of Active Isolated Stretching.
Can I book appointments online?
Yes, we offer online booking for therapist consultations as mentioned in our patient introduction materials.
Do you provide home exercise programs?
Yes, we develop personalized home exercise and maintenance plans as part of every patient's treatment strategy.